Get the latest NHS information and advice about coronavirus (Covid-19).

Keeping yourself and others safe

Staying safe if you are at high risk

The NHS has information for people at higher risk from coronavirus.

Looking after yourself

Keeping active

The ‘Move More’ section of the One You South Gloucestershire website provides information on how to keep active.

NHS at home workouts have some easy equipment-free fitness routines which are great to do at home.  

Mental wellbeing

It’s natural to feel anxious during times of uncertainty. The ‘Stress Less’ section of the One You South Gloucestershire website provides guidance, advice and tips on how to maintain your mental wellbeing.

You can also find what help is available on the Southern Brooks Community Partnership website or contact Avon & Wiltshire Mental Health Partnership (24 hour mental health helpline).

Support if you have Long Covid

GOV.UK has guidance on where to find help and support if you have Long Covid.

Your child’s mental health and wellbeing

Thinking about your child’s mental health and helping them to develop their ability to cope is one of the most important things you can do.

Visit our Mind You website and our young people and mental health page for further information.

Other things that can help 

  • Our Frontline – 24 hour emotional support for frontline workers

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