Health and mental wellbeing
Get the latest NHS information and advice about coronavirus (Covid-19).
Keeping yourself and others safe
Staying safe if you are at high risk
The NHS has information for people at higher risk from coronavirus.
Looking after yourself
The ‘Move More’ section of the One You South Gloucestershire website provides information on how to keep active.
NHS at home workouts have some easy equipment-free fitness routines which are great to do at home.
It’s natural to feel anxious during times of uncertainty. The ‘Stress Less’ section of the One You South Gloucestershire website provides guidance, advice and tips on how to maintain your mental wellbeing.
Your child’s mental health and wellbeing
Thinking about your child’s mental health and helping them to develop their ability to cope is one of the most important things you can do.
Other things that can help
- Our Frontline – 24 hour emotional support for frontline workers